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Feeding my one-year-old is all about offering balanced, nutritious, and easy-to-eat meals.
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For breakfast, I serve scrambled eggs with avocado and whole wheat toast to provide healthy fats and protein.
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Lunch includes small pieces of grilled chicken, steamed broccoli, and quinoa for a well-rounded meal.
As a snack, I offer yogurt with mashed berries or a banana with oat-based cereal for energy.
Dinner is a simple mix of lentil soup, roasted sweet potatoes, and cottage cheese for a satisfying end to the day.